Early to bed and early to rise
makes yu healthy wealthy and wise.
That was what we sang all our lives and now it seems the saying needs to be changed.
A relief to people who prefer not to wake-up early in the morning, a Japanese study says that early-risers are actually at a higher risk of developing heart problems.
The study, covering 3,017 healthy adults aged between 23 through 90, found that early risers had a greater risk of heart conditions including hypertension and of having strokes.
To support the finding, in a separate study released in June by researchers at the University of Pennsylvania found that chronic sleep deprivation adds stress to the heart, putting a person at greater risk of cardiovascular disease and death. (further read)
No, I dont agree. There must be a fault some where. Early risers and the best anyway.
i dont agree, like the french say ( la vie apartiene au gents qui se leve tot ) life belong to the peoples who get up early . the only thing that matter it how many hour you actually slept, and the best oxcygen for the body is when the sun is out . getting up late does make you feel too relaxe.